Jess’s coaching helped uncovered things I didn’t know about myself and my actions to the situation I was in. Within 8 sessions, the weekly insights build a picture that helped me understand myself better. Jess’s weekly check in’s and guidance at each session helped me to take action and be accountable on tasks that I never thought I would be able to do. The 8 week CCC programme was well structured and gave sufficient time for me to learning and unlearn my beliefs and reframe and rebuild my narratives. After CCC, my relationship with my father has improved and he has supported me.